SLOWLY - SLOWLY

pauline de groot september – december 2010 monday 10-12, studio seven, amsterdam d a n c e p a t h w a y s i n t o e n e r g y Slowly - slowly and carefully tuning the body and mind before progressing to more energetic and full movement. Investigating through the breath the bodies’ innate capacity for ease and efficiency, alignment and coordination fall in place, are 'reveled'. Ancient principles from the martial arts and yoga, from the legacy of american modern dance, kinesiology, contact improvisation, todd alignment, alexander- and release techniques, are respectfully integrated in the work; gently we build strength and discover buoyant energy and understanding.

times and dates: monday 10.00-12.00h. *each class has a small assignment for the week. september 13 – december 13, no class october 18, 25. costs: total 12 lessons € 165. single lesson €15. payable to stichting dansgroep pauline de groot, amsterdam, banknr. 390372722, or on location. location studio 7: eerste nassaustraat 7, amsterdam, ground floor.
how to get there: from central station bus 18 or 22 direction west to haarlemmerpoort, from center amsterdam tram 3 to nieuwe willemstraat or tram 10 to nassaukade, then walk 4 min.
information: call pauline tel: +31(0)20 6226859 and 0630090511, or e: pdgdans@xs4all.nl

e y e Pauline de Groot performs and teaches her movement work, research, choreography and improvisation in an international circuit of dance, as fueled by her love of an awake state of mind/body, for four decades.
She has assisted generations of students to discover their own process. In her teaching Pauline generates an engagement with the senses – that clarifies, supports and energizes the body and the mind into performance, vitality and wellbeing.

- MOVING MEETING
begins september 17, 2010
every other friday* 15.00- 17.30, Zaal 100, Amsterdam

A new project of improvisation and on-site-performance practice, moving meeting, with facilitators Eveline Altena* and Pauline, will be launched Friday September 17. A performance group to be formed by moving meeting aims to go for on-site practice (outside) once each month.
*moving meeting will be held each first and third Friday of the month, 15.00 - 17.30h.
location: Zaal 100, de Wittenstraat 100 (small studio upstairs), amsterdam.
for information call Eveline: 072 5115232, or Pauline: 020 6226859.
what weather * Eveline Altena (1961) has facilitated several outdoors movement improvisation projects by seeking the ongoing flowing interaction between mover, movement and outside environment.
Her last project: Hondagmiddag Dans voor en door Omstandigheden. (Dog-day-afternoon-dance-of-circumstances). She has completed the SNDO Amsterdam (AHK) in 1994.
information, pauline de groot: 020 6226859, e-mail: pdgdans@xs4all.nl